01 / Warm
Infrared saunas
A gentler, deeply warming home ritual in considered one-to-eight-plus person formats.
Explore infrared saunas
Architectural home wellness
Make recovery a ritual.
Infrared saunas and considered recovery essentials, chosen for restorative routines at home.
1–5
Person sauna options
Clear
Product guidance before purchase
UK
Dedicated support team
Infrared warmth,
Cold immersion,
Restorative routines,
Designed for home,
UK Trusted
Build your ritual
Warmth, cold and everything between.
Begin with the routine you want to create. We have organised the range to make choosing a considered home wellness setup simpler.
02 / Cold
Ice baths
From simple plunge tubs to statement barrels and temperature-controlled systems.
Explore ice bathsWarmth · cold · recovery
Two rituals. One reset.
Move from deep, restorative warmth to a clear, energising cold ritual—beautifully at home.
The warmth edit
Infrared saunas for considered homes.
Compare capacity, footprint and features across the Alder Ritual sauna collection.
Alder Ember Full-Spectrum Infrared Sauna | 1 Person
Sale price£1,999.99
Alder Grove Indoor Infrared Sauna | 1–3 Person
Sale priceFrom £2,899.99
Alder Lodge Far Infrared Sauna | 1–5 Person
Sale priceFrom £2,499.99
Alder Nook Portable Infrared & Red Light Sauna Set
Sale price£349.99
Alder Lumen Red & Near-Infrared Light Panel System
Sale priceFrom £59.99
A more considered heat
Designed around the way you live.
Infrared cabins warm the body directly and typically operate at a lower air temperature than traditional saunas. Product performance varies, so always follow the manual supplied with your model.
Typical infrared range
Many infrared cabins operate below traditional sauna temperatures. Check your model specification.
A considered session
Build up gradually, hydrate and follow the guidance supplied with your sauna.
Person options
Choose a footprint that suits your space and the way you plan to use it.
Plug-in options
Selected indoor models use a standard UK socket. Always confirm the exact electrical requirement.
General wellness information only. Alder Ritual products are not medical devices and are not intended to diagnose, treat, cure or prevent disease. Consult a health professional before use if you have a medical condition, are pregnant or take medication.
Make warmth a ritualYour room to exhale
Wellness that lives beautifully at home.
Alder Ritual brings together clean-lined home wellness equipment and the practical guidance needed to choose with confidence.
- A carefully edited range, not an endless catalogue
- Clear UK delivery, electrical and installation guidance
- Human support before and after your purchase
The cold edit
Recovery, reset.
Cold immersion options from simple daily plunges to temperature-controlled statement pieces.
Alder Cairn Cedar & Steel Cold Plunge Barrel
Sale price£2,499.99
Alder Coast Inflatable Ice Bath | 1–2 Person
Sale price£699.99
Alder Rise Portable Ice Bath | Up to 330L
Sale priceFrom £109.99
Alder Current Compact Ice Bath Chiller
Sale price£699.00
Alder Gauge Digital Ice Bath Thermometer & Timer
Sale priceFrom £24.99
Alder Clear Ice Bath Water-Care Tablets | 100g
Sale priceFrom £19.99
High-ticket, low-stress
A calmer way to choose.
Large wellness equipment deserves more than a checkout button. We make space, specification, delivery and setup clearer before you commit.
Choose your ritual
Compare capacity, footprint, power and features without the jargon.
Check your space
Confirm dimensions, access and electrical requirements before ordering.
Plan delivery
We will make delivery expectations clear for your exact product and postcode.
Begin well
Start gradually, follow the manual and build a routine that feels sustainable.
Good to know
Questions, answered clearly.
The practical details behind creating a safe, comfortable home ritual.
What should I check before ordering?
Check the external dimensions, access route, ventilation or drainage needs, and the exact electrical requirement shown on the product page. Contact us before ordering if any detail is unclear.
Can an indoor infrared sauna go outside?
Only use a product outdoors when the specification explicitly says it is suitable for outdoor use. Indoor models should be kept in a dry, ventilated internal space and used exactly as directed.
Do I need an electrician?
Some compact models use a standard UK 13A socket, while larger cabins may need a dedicated supply or professional connection. Always check the electrical specification for the exact variant you select.
How long should an infrared sauna session be?
Follow the instructions supplied with your sauna. New users should generally begin with shorter, lower-temperature sessions, hydrate well and stop immediately if they feel unwell.
Ritual notes
A considered guide to feeling better at home.
Evidence-led guidance for infrared warmth, cold immersion and choosing the right ritual for your space.
Ice Bath for Home UK: Garden Setup, Temperature, Chillers and What to Buy
A practical UK guide to choosing and setting up a home ice bath, including location, drainage, water care, chillers and cold-safety basics.
Read the guide
Where to Buy an Infrared Sauna in the UK: A Home Buyer’s Checklist
A room-by-room UK buying checklist covering sauna size, access, electrics, heater layout, support and the questions to ask before ordering.
Read the guide
Infrared Sauna Benefits: A Practical UK Guide to Heat, Recovery and Relaxation
What infrared sauna benefits are supported by evidence, what remains uncertain, and how to build a comfortable home heat ritual in the UK.
Read the guide
Cold Plunge Benefits: What the Evidence Says (and How to Start Safely in the UK)
A calm, evidence-led guide to cold plunge benefits, recovery, realistic expectations and safer first steps for UK homes.
Read the guide